Recipes

Name: Poached Cod with Peach and Walnut Salsa
Prep time: 20 min
Cook time: 15 min
Yield: 4 Servings
Ingredients: 1 cup diced ripe peaches; 2 tablespoons diced red bell pepper; 4 teaspoons chopped Fisher® Chef’s Naturals Walnuts; 1 tablespoon chopped green onions; 1 teaspoon fresh lime juice; 1 teaspoon grated fresh ginger; 1/4 teaspoon salt, divided; 3/4 pound cod filets, cut into 3 oz. fillets; 1/8 teaspoon pepper; 1 1/2 cup dry couscous; 2 cups water; 2 tablespoons chopped parsley; For food safety, gently rub produce under cold running water.

Poached Cod with Peach and Walnut Salsa

Entrees, Walnuts

Yield: 4 Servings
Prep Time: 20 Mins.
Cook Time: 15 Mins.

Ingredients

1 cup diced ripe peaches
2 tablespoons diced red bell pepper
4 teaspoons chopped Fisher® Chef’s Naturals Walnuts
1 tablespoon chopped green onions
1 teaspoon fresh lime juice
1 teaspoon grated fresh ginger
1/4 teaspoon salt, divided
3/4 pound cod filets, cut into 3 oz. fillets
1/8 teaspoon pepper
1 1/2 cup dry couscous
2 cups water
2 tablespoons chopped parsley
For food safety, gently rub produce under cold running water.

Directions

Mix peaches, red bell pepper, walnuts, green onions, lime juice, ginger and 1/8 tsp. salt, in a small bowl to blend. (Salsa can be made 2 hours ahead. Cover and refrigerate.)
Bring the 6 cups of water to a boil in a large saucepan. Lower fish into the pan, using a spatula or slotted spoon and bring the water back to a boil. Reduce the heat to very low, and poach the fish for 3 to 4 minutes or until it is just cooked through. Remove from water, using a slotted spoon or spatula.
Boil water and 1/8 tsp. salt in a medium saucepan. Stir in couscous and cover. Remove from heat and let sit for 5 minutes. Fluff with fork and add parsley before serving.
Serve each cod fillet with couscous and peach salsa.