Recipes
Maple Spiced Oatmeal
- Yield: 2 Servings
- Prep Time: 5 Mins.
- Cook Time: 5 Mins.
- For a Fresh
Twist: Top with sliced bananas, diced apples or peaches, or mixed berries
Top oatmeal with Fisher® Chef’s Naturals® Almonds, Walnuts or Pecans, or with pepitas or granola.
Sprinkle with chia seeds or hemp hearts.
Offer a small pitcher of oat milk or milk of choice to serve alongside.
Ingredients
- 1 cup water
- 1 cup unsweetened gluten-free oat milk or dairy milk
- 1/4 cup Fisher® Chef’s Naturals® Almond-Coconut Flour
- 1 cup rolled oats (not instant or quick-cooking)
- 1 tablespoon maple syrup or brown sugar, plus more for serving
- 1/4 teaspoon ground cinnamon
- 1 pinch ground nutmeg (optional)
- Sliced bananas, diced apples or peaches, or mixed berries (optional) For food safety, gentry rub produce under cold running water.
Directions
- Mix water, milk and Fisher® Chef’s Naturals® Almond-Coconut Flour in medium (2 quart) saucepan and bring to boil over high heat.
- Reduce heat to medium. Add oats and cook until tender, stirring frequently, about 5 minutes (oatmeal will thicken as it sits).
- Mix in 1 tablespoon maple syrup or brown sugar, cinnamon and nutmeg, if desired.
- Spoon oatmeal into bowls. Drizzle with more syrup or sprinkle with sugar or use a little of both. Top with fruit, if desired.
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