Maple Walnut Overnight Oats

Maple Walnut Overnight Oats
  • Yield: 1 Serving
  • Prep Time: 10 Mins.
  • Cook Time: 3 Mins.
  • Submitted by Betty Sullivan (Des Plaines, IL)
  • For a Fresh Twist: If more maple flavor is desired, glaze walnuts before adding, according to the optional tip below.


  • Maple Walnut Overnight Oats
  • 1/2 cup oats
  • 1/2 cup milk of choice (low-fat, whole, almond)
  • 1 tablespoon maple syrup
  • 1 tablespoon coconut chips
  • 1/4 cup Fisher® Chef's Naturals® Walnut Halves & Pieces
  • 2 tablespoons dried cranberries
  • 1/4 cup blueberries - for food safety, gently rub produce under cold running water
  • Optional: Maple Glazed Walnuts
  • 1 1/2 cup Fisher® Chef's Naturals® Walnut Halves & Pieces
  • 1/3 cup maple syrup
  • 1/8 teaspoon sea salt


  1. Maple Walnut Overnight Oats:
    A) Combine maple syrup, oats and milk. Cover and refrigerate overnight.
    B) The next morning, in a container of your choice, layer oats, walnuts, coconut and berries.
    C) Enjoy cold or microwave for 1 to 2 minutes for a warm treat.
  2. Maple Glazed Walnuts (Optional):
    A) Preheat a dry nonstick skillet over medium heat.
    B) Add walnuts, maple syrup and salt.
    C) Cook, stirring frequently, until syrup is caramelized and nuts are lightly toasted.
    D) Let cool.

Similar Recipes